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TOCA STUDENT · Lesson 19 · Tarraxo and feeling
Slowing down reveals every imperfection, which is exactly why it works. Slowness is a test of control, not a rest. Control comes from deep support and an engaged centre, never from tension.
Let your feet drink the floor and grow heavier with every exhale. Then play with texture, because the same isolation has three flavours. A caress, a brush stroke, a taut string.
Emotion rises in the stretched out time. Take one isolation over eight slow counts, then over sixteen, with no jolt.
Tarraxo feeling is presence, ground, dissociation and shared breath.
Can your partner feel your intention before they see it?
The student’s book takes dancers from the first foundations to real feeling. The teacher’s guide gives instructors the structure to pass it on. Both in English, French and Spanish, on Amazon and Apple Books.
The student’s book The teacher’s guideThe method
Two bodies. One connection.