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TOCA TEACHER · Lesson 20 · Teaching

Energy and pacing in a dance class

Pace it in waves. Alternate focused technical work with lighter, moving, social moments, so attention is spent and refilled rather than drained.

Dawou Tarraxo, pioneer of Tarraxo. Energy and pacing in a dance class

Use rotation deliberately. It teaches adaptability, spreads the strong and the struggling evenly, and prevents the awkwardness that quietly empties classes.

Read the room constantly. A class that has gone quiet and stiff needs a change of energy, not another correction. And end every class on a real dance to music, so everyone leaves having danced and not just drilled.

A kizomba class has a rhythm of its own, and you conduct it.

Energy and pacing in class, step by step

  1. A CLASS CAN HAVE GOOD CONTENT AND STILL FEEL DEAD.
  2. Pace the class in waves.
  3. Alternate focused technical work with lighter, moving, social moments.
  4. Attention is spent and refilled, rather than drained.
  5. A room gone quiet and stiff needs a change of energy, not another correction.
  6. Keep the energy moving so the room never cools.
  7. End every class on a real dance to music.
Where does your class lose energy?

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This lesson comes from the book

Page 340 of The teacher's guide by Dawou Tarraxo, the TOCA Method page this lesson comes from
The teacher's guide · page 340

The student’s book takes dancers from the first foundations to real feeling. The teacher’s guide gives instructors the structure to pass it on. Both in English, French and Spanish, on Amazon and Apple Books.

The student’s book The teacher’s guide

The method

T O C A

Two bodies. One connection.

TTouchThe connection with your partner. Feeling through contact, never through force.
OObservationListening to your partner’s body, energy and tempo.
CControlMastery of your own movement. Precision without tension.
AAwarenessFull presence: with yourself, your partner and the music.