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TOCA STUDENT · Lesson 15 · Connection

Balance before complexity. How to own your axis in partner dance

Your axis runs from the crown of your head to a point between your feet. Weight is managed through the ankle, the knee and the hip, never by a torso that leans.

Dawou Tarraxo, pioneer of Tarraxo. Balance before complexity. How to own your axis in partner dance

Here is the honest test. Find the exact point where you could let go of the hands without moving a single centimetre. If you can stop dead without wavering, you are on your axis. Your partner reads your movement, they do not hold you up.

One slow step, a full three second stop on each foot, no contact.

Balance is what makes kizomba and tarraxo readable for your partner.

Master the arrival before you add the next move.

Balance before complexity, step by step

  1. COMPLEXITY CANNOT RESCUE POOR BALANCE.
  2. Your axis runs from the crown of your head to a point between your feet.
  3. Weight is managed through the ankle, the knee and the hip.
  4. Never by a torso that leans.
  5. Your partner reads your movement. They do not hold you up.
  6. Find the exact point where you could let go of the hands without moving.
  7. If you can stop dead without wavering, you are on your axis.

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This lesson comes from the book

Page 151 of The student's book by Dawou Tarraxo, the TOCA Method page this lesson comes from
The student's book · page 151

The student’s book takes dancers from the first foundations to real feeling. The teacher’s guide gives instructors the structure to pass it on. Both in English, French and Spanish, on Amazon and Apple Books.

The student’s book The teacher’s guide

The method

T O C A

Two bodies. One connection.

TTouchThe connection with your partner. Feeling through contact, never through force.
OObservationListening to your partner’s body, energy and tempo.
CControlMastery of your own movement. Precision without tension.
AAwarenessFull presence: with yourself, your partner and the music.